Many health and body issues result from a sedentary, inactive lifestyle. The usage of adjustable standing desks is worthwhile. WFH (Work From Home) has resulted in people leading sedentary, sitting, and inactive lifestyles with little to no physical exercise. Such a way of living is more detrimental than beneficial. You can make your deadlines or pressure your team to do so, but it will ultimately cost you. Your body will suffer as a result. Prolonged periods of sitting have been related to headaches from spending hours in front of a screen, neck pain in the cervical region, and limited neck motions.
Sitting for a long time results in obesity and reduced muscular mobility. Increasing the risk of diabetes and heart disease can also affect the immune system and the body’s ability to burn calories. In addition, as lipids are broken down by enzymes, lowering good cholesterol levels and increasing dangerous cholesterol levels, obesity can lead to further concern. Having an adjustable standing desk at home is the best choice to exercise for the WFH lifestyle. It is a desk that enables a person to work standing up. It works well and can erase the negative effects of sitting. A height-adjustable desk is also the perfect piece of furniture for companies with limited space.
Standing enables unrestricted movement of the limbs and other body components. Additionally, blood circulation to every part of your body is carried out smoothly and equally while you stand. While performing before a screen or filing documents, someone cannot stand up straight for hours. Muscles are automatically stretched when you move about while you sit or stand a short distance from your workplace. Compared to sitting, this helps you burn more calories throughout the day. You’ll be content to walk your way out of a jam while completing work, and it will also reduce laziness to a certain point. This will help to lessen unneeded tension and weariness.
Adjustable Standing Desks Benefits
Because of the following benefits, adjustable stand desks are gaining popularity these days.
A Standing Desk May Decrease Blood Sugar Levels
Following a meal, our blood sugar levels usually increase. People with diabetes may have cause for concern. Standing or engaging in any physical activity for only three hours following a meal is more effective than sitting.
Helps Reduce Back & Neck Pain
A truckload of body and health issues result from a sedentary lifestyle. One of them is lower back pain. It is a common complaint among workers who sit at their desks all day. The neck muscles become rigid due to extended neck placement in one posture, which causes pain. The neck pain may progress to severe spondylosis and other serious issues. The back and neck pain that comes with standing and working for several weeks eventually goes away as soon as two weeks may pass before it occurs.
Helps In Improving Energy Levels
The overall well-being of people is positively impacted. An adjustable standing desk tends to relieve stress and strain for workers. This helps to elevate energy levels while also enhancing mood.
Although it might take some time to get used to the adjustable desk’s working routine, it won’t slow you down. As a result, it will increase your productivity by helping you to stay alert and concentrated on your work. In addition, compared to your colleagues who like to work while seated, standing and moving about while you work helps to increase your mood.
Increases Comfort Levels & May Help You Live Longer
It has been determined by several studies to be the most significant relationship between sitting for more than 6 hours a day and mortality. The average lifespan is reduced by about two years in people who sit for more than six hours daily. This does not, however, demonstrate any causes or effects, but it is still preferable to stand and walk rather than sit. These desks are fitted with electric motors or a gas spring for easy height adjustments. Using a manual bar, height adjustments may also be made manually. It greatly improves a person’s performance and helps them lead healthier lives. Every day, more people are using adjustable desks.
So, look at some of the best adjustable standing desks available today.
The Best Adjustable Standing Desks For WFH
We’ve compiled a list of Adjustable Standing Desks for WFH to help you find the right one.
Autonomous Electric Standing Desk
The Autonomous Standing Desk is intended to make working at your desk pleasant. Using the stand-and-work approach promotes a healthy method of working. Your desk helps you bring the zeal and energy required to do the work. Its adjustable height also helps you stand straighter and corrects your posture. Although it is not advised, it can also be used while seated.
With a programmable height adjustment function, the desk is fitted with electric motors. Up to four distinct positions can be remembered. This enables you to host guests at your table without sacrificing your comfort. The desk’s great lifting capability enables you to stack additional objects on top of it. Additionally, it only occupies the same space as your current desk, and in some cases, perhaps even less.
Vari Standing Desk
A Vari Standing Desk is ideal for use in an office setting. It is adjustable, electrically operated, and ergonomically made. With a single push, the three legs’ wide range of height adjustability—between 25 and 50 inches—ensures a silent and smooth rise. In addition, since a sit-stand desk saves three height positions, you won’t have to worry about finding the right height.
Its stand out characteristics include assembling it in less than five minutes and having a study frame for further stability. It can support loads up to and including 110 kg. The Vari desk also has a tray cable and is one of the dependable products that the firm sells. The tray, therefore, makes it easy to store the electric adjustable desk’s wires and cords. It has a laminated finish that is reliable, long-lasting, and quick to set up.
FLEXISPOT Standing Desk
The FLEXISPOT adjustable standing desk was created considering the user’s needs. For example, two monitors, a laptop, and more space for other items may be set up on the table. Use the silent and smooth electric height-raising mechanism to adjust the height. It is constructed with a top-quality, industrially welded steel frame. With the touch of a single button, it can go from a sitting to a standing desk in about ten seconds.
The desk has a layer of steel coating that makes it resistant to strain and scratches. It was designed with WFH in mind and enabled remote employees to do tasks while prioritizing their health. In addition, the desk may be adjusted to the ideal height to encourage wholesome movement further. An adjustable standing desk may therefore assist in leading a healthy lifestyle and increase the work rate.
Vari Electric Standing Desk
The best standing desk in 2021 was the Vari Standing Desk, which is easy to assemble, strong, and has a long-lasting finish. The T-shaped legs offer the required stability and a large range of height adjustments. With programmable height adjustments, you are off from the ideal position. It has an integrated LED display and memory settings to make your adjustments appear easy.
Without additional equipment, assembling the standing desk takes 10 minutes. The desk comes in various sizes and can hold weights of up to 90 kg. It is quite spacious and can fit your laptop or PC and your business paperwork on a single desk. It also allows you to work endlessly and is strong and well-balanced. With many people purchasing and recommending it to their friends and colleagues, the Vari adjustable stand desk has a top-notch customer satisfaction rating.
Jarvis Standing Desk
The Jarvis Standing Desk is straightforward to assemble and is supported by prompt, attentive management. The top and bases of this desk are renowned for being exceptional, stable, and robust. In addition, the tops are made of UV-coated, recyclable, and easily cleanable materials. Visit the shop to get a desk that is uniquely made for you.
The desk is strong enough to carry a load of up to 350 lbs. and is quite reliable. You may always do this to follow a career path connected to your work line and maintain your general well-being. Additionally, because it has quiet electric motors and rubber grommets that lessen the effects of vibrations, you can work in a peaceful and quiet environment. Additionally, the Jarvis desk has an anti-collision feature to prevent unintentional harm to you, your kids, and your pets.
One of the newest standing desks on the market is the ApexDesk. It quickly became a user favorite as soon as it hit the market. The ApexDesk is a desk that has been steadier, quieter, and more comfortable over time. In addition, the table’s top, which measures 60 degrees and provides the user with enough workspace, is ergonomically designed and environmentally sustainable because it is made of bamboo. The top also includes a metal plate that has been placed, making installation and re-installation easy.
A strong power lifting mechanism moves the table with only one touch. It takes around 45 minutes to assemble the full desk. Height may be changed in under a minute from 29″ to 49″. ApexDesk helps you achieve the ideal balance between a sit-stand lifestyle at work and home. Additionally, it promotes stability and a more wholesome work schedule.
Autonomous A1-A294 Desk
When using the Autonomous A1-A294 Adjustable Standing Desk, the user is given the necessary vigor and zeal to begin the task by activating their stand and making their body assume the proper working posture. With four programmable push buttons, its smooth, quiet, and powerful electric motor aids in height adjustments according to personal demands.
The motor is a top-quality German product that produces as little noise as in a library. The XL-sized table top’s matte texture provides enough of a workspace. It is made of environmentally friendly engineered wood, which recycles wood fragments and reduces waste. Additionally, the material is resistant to humidity and termite attacks.
A truckload of space is available to the user with the IDASEN desk, which is solid, cozy, and flexible. Additionally, you can personalize the desk’s appearance and functions to fit your workspace. Lightweight, strong, and sturdy constructed boards are used in their construction. The top-notch two-stage gear system on the IDASEN desk comes with a 10-year product guarantee.
It has a desk management net that helps keep the desk clean underneath the tabletop. Downloading the Desk Control Application, which walks the user through the process, allows your smartphone devices to control the desk remotely. Slighter wood is used to make the desk, preserving the already available resources. The extra timber, in this case, is replaced by fiberboards.
UPLIFT Desk V-2
With compatibility for various devices, the UPLIFT Desk V-2 offers rapid and smooth height adjustments. Now, use the one-touch digital memory keypad to store your height for the desk. In every way, it is one of the top adjustable standing desks in its field, taking the lead. For improved stability, safety, and reliable height and comfort adjustments, the desk is fitted with an UPLIFT V-2 frame. For various functions, it also has two independent motors. Finally, two motors are fitted to each leg to make the desk robust.
The desk’s legs can support 355 pounds of weight while being loaded with necessities. It has readily available accessories that may be fitted to meet personal demands. One has room to experiment with new functions and exercise them with its sophisticated digital keypad. The T-shaped legs of the desk have 48 points that are covered by a pending patent, which can increase its utility.
Technology breakthroughs have shown that humans are doing less physical work regularly. This could help the person refocus on more important activities, but it also makes them lazier. Humans now lead primarily sitting lifestyles as a result. It is important to remember that sitting for extended hours, whether idly or at work, is bad for the body and the mind. Standing desks can help you be more productive and combat laziness. Additionally, standing is far preferable to sitting at work or in general because it burns more calories.